Bone Broth is rich in nutrients such as amino acids, vitamins and minerals like calcium, phosphorus, magnesium, vitamin A, vitamin K2, iron, zinc, selenium, and manganese to name a few. Bone Broth is rich in amino acids called Glycine, which functions as a neurotransmitter and is needed to make an antioxidant known as glutathione. Apart from that, Glycine in Bone Broth also plays an important role in blood sugar metabolism and metabolic health.
